“And it was a really hard decision because I never felt like I didn’t want to go to the gym.” The presenter has previously shared clippings from a scrapbook, giving fans a glimpse into his fitness past. The caption read: “For all who ask… Here are some scraps from my old scrapbook! “As a youngster gymnastics was my life…it taught me the simple formula: if you work hard you get results. Without my sport, I would never be where I am today… #gymnastics #workhard.”